Monday, 30 March 2020

Survivors Guide To Calm Anxiety During Lockdown


At the beginning of this year we were all worried about the potential start of World War 3 and now the entire world is fighting a common enemy. I never thought I'd be alive during a pandemic like this and be able to educate our child from first-hand experience and yet here we are just three months into 2020 and the world is on lockdown from a dangerous virus that nobody knows how to stop. Crazy isn't it? It's undeniably an anxious time for us all as we are confined to our homes in a bid to save lives and protect our NHS but there is light at the end of the tunnel and I wanted to share some ideas of things that have helped me control my anxiety and keep me occupied so far during this lockdown with my family! :)
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